Best Bike Shorts For Peloton Reviews 2023 – [Men’s & Women’s]

Peloton involves intense multi-directional and free movements that demand a quality pair of shorts that can facilitate comfort, flexibility, and breathability for the most part. Here, nothing better than bike shorts can serve you well, considering their well-thought construction.

These alternatives are equipped with padded cushions, breathable fabrics, and comfortable elastic waist enclosures that make intense workouts bearable.

Hence, it becomes important to look for everything from stitching to construction, waistband enclosures, padding, and hem. If you are new, it can be challenging to find the right size.

So, if you are wondering how to land in a safe investment, don’t worry as I have brought together these best bike shorts for peloton accompanied by some buying insights that can help you along the way. So, let’s get in for more.

Comparing Best Bike Shorts For Peloton 2023

Women’s Bike Shorts 4D Gel Padding Cycling 97% Check Price
CENFOR Men’s 7″ 95% Check Price
EZRUN Men’s 3D94% Check Price
NiceWin Men’s Cycling Shorts92% Check Price
Eco-Daily Women’s Padded Bike Shorts90% Check Price

Comparison of Peloton Bike Shorts: Material and Features

Best Bike Shorts for PelotonMaterial ConstructionFeatures
Women’s Bike Shorts 4D Gel Padding Cycling80% nylon and 20% spandex4D gel cushion padding, Wide waistband, Three pockets, Anti-slip gripping
CENFOR Men’s 7″ – Athletic Training Shorts100% polyesterMachine washable, Two deep pockets, Elastic waistband
EZRUN Men’s 3D – Padded Mountain Bike Shorts95% polyester and 5% elastane3D padded inner, Elastic waistband, Two zipper pockets
NiceWin Men’s Cycling Shorts – 4D Padded Bike Shorts80% nylon and 20% spandex4D gel cushion padding, Elastic enclosure, Machine washable
Eco-daily Women’s Padded Bike Shorts80% nylon and 20% spandexMachine washable, Four-way stretchable crotch, 4D cushioned pad
STRETCH IS COMFORT – Women’s Plus Size Bike Shorts95% cotton (infused with 5% spandex)Elastic closure, Four-way stretchable crotch, Available in five sizes, Machine washable

1. Women’s Bike Shorts 4D Gel Padding Cycling – Best Bike Shorts For Peloton

Women's Bike Shorts 4D Gel Padding Cycling


  • 4D gel cushion padding
  • 80% nylon and 20% spandex construction
  • A wide waistband and three pockets
  • Includes anti-slip gripping
  • Smooth sewing (silicon crotch)

To begin with, these Women Bike shorts are great for peloton cycling, all thanks to their 4D padding and well-thought construction. These are particularly designed for intense biking sessions and workout sessions, having comfort and breathability ensured. I also really like the high waist enclosure and gripper seams that keep you away from skin irritation or pinching, providing you with a pleasant experience.

Speaking of the construction, these are made up of a combination of spandex and polyamide that provides you with durability and can take routine washes well. It further incorporates 4D padding which absorbs shock and vibrations to a great extent.

It also helps you in preventing skin irritation or blisters. All in all, the polyamide feels breathable and possesses great moisture-wicking properties, making it absolutely comfortable.

In the end, these incorporate an inverted high waist that helps you with equal pressure on each side, making it pleasant. So, you don’t be hurting and pinching from the waist area. These shorts also include a 4-way stretch crotch area that allows you to move freely in all directions.

I also really like the hem that doesn’t glide up during intense workout sessions. For the most part, if you are in search of something comfortable for intense peloton cycling, these shorts are great for you.

Wrapping up, these Women’s bike shorts from Nicewin are great for anyone in search of versatility, comfort, and flexibility. I absolutely loved its spandex construction that allows you to move freely in different directions and keeps you breathable.

It is also equipped with 4D padding that prevents skin irritation and absorbs vibrations to a great extent. On the whole, the waistband and hem remain comfortable for the most part.

  • Stylish and modern
  • Offers proportionate padding
  • Prevents blisters and irritation
  • Comfortable and versatile
  • Sizing is not the best

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2. CENFOR Men’s 7″ – Athletic Training Shorts

CENFOR Men's 7 - Athletic Training Shorts


  • 100% polyester construction
  • These are machine washable
  • Includes two deep pockets
  • Elastic waistband enclosure (adjustments included)

The runner-up on this list of the best bike shorts for peloton are these Cenfor training shorts, famous for their durable, flexible, and comfortable construction.

If you are looking for something that can be used for intense workouts and casually, these shorts are a great alternative to invest in. Similarly, I absolutely loved the elastic waistband and the stretchable hem makes it absolutely comfortable and convenient.

First of all, these Cenfor shorts are made up of high-quality polyester that contributes to their durability and makes them long-lasting. However, I would recommend you use a seat cushion to prevent skin irritation and blisters.

The absence of padding and modern style makes these shorts great for casual outdoor activities. All in all, these remain breathable throughout, all thanks to the moisture-wicking ability of polyester.

Finally, another thing that makes them quite remarkable for versatile usage are the two deep pockets. Thus, you can keep your essentials like handkerchiefs, keys, and much more all along.

When it comes to comfort, the manufacturers have added an elastic waistband so that it is protected from pinching and hurting. Last but not least, the fact that these shorts can withstand routine washes well makes them of great value.

Final thoughts, these Cenfor athletic shorts are a great choice for indoor cycling, all credits to their durable and breathable construction.

These are equipped with deep pockets and polyester fabric that keeps the process breathable and convenient for the most part.

However, to prevent injuries, I would recommend you use either a cushion padding seat or a cover with these shorts. Likewise, the adjustable elastic enclosure adds to the comfort.

  • Comfortable and convenient
  • Adjustable elastic waistband
  • Includes two pockets
  • Durable and versatile
  • It doesn’t include padding

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3. EZRUN Men’s 3D – Padded Mountain Bike Shorts

EZRUN Men's 3D


  • 95% polyester and 5% elastane construction
  • 3D padded inner
  • Includes an elastic waistband (adjustments included)
  • Includes two pockets with zipper enclosure

Here comes yet another quality short from Ezrun, best known for its breathable and stretchable construction. These shorts are equipped with the required padding, making them comfortable for the most part.

Similarly, its contoured shape and structured waistband provide you with a pleasant cycling experience. Here, my favorites about these shorts are their velcro pockets and 3D padding.

To start with, these shorts are made up of a combination of polyester and elastane that offers great durability. It also gives them a comfortable yet stylish outlook that looks appealing.

Likewise, their modern structure allows you to wear them casually in outdoor activities. Here, I highly appreciate the fact that manufacturers have added two side pockets with velcro enclosures that allow you to keep your essentials with you.

In addition, these shorts incorporate a 3D padding that prevents blisters and skin irritation to a great extent. This feature also takes vibrations and shocks quite well, making these shorts pleasant for intense activities like peloton cycling.

Here, it is worth mentioning that elastane feels absolutely breathable and possesses moisture-wicking properties, making them great for intense workouts.

In conclusion, Ezrun bike shorts are an impressive deal to invest in for anyone in search of versatility and comfort. These are specifically designed for intense workouts, all thanks to their polyester construction and 3D padding.

In addition, the polyester fabric makes sure that you can easily move freely in different directions. All in all, for convenience, the manufacturers have added side pockets with a velcro enclosure and a comfortable waistband.

  • Breathable and durable
  • Includes 3D padding
  • Convenient and comfortable
  • Freedom of movement
  • It can glide up after some time

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4. NiceWin Men’s Cycling Shorts – 4D Padded Bike Shorts

NiceWin Men's Cycling Shorts


  • 4D gel cushion padding (stereoscopic pads)
  • 80% nylon and 20% spandex construction
  • Includes elastic enclosure (four-way stretchy crotch)
  • These are machine washable

Are you looking for something that works for all your cycling activities without any compromise, the good news is that these Nicewin shorts can facilitate you well.

These butterfly-shaped shorts are undoubtedly one of the best bike shorts for the peloton, having comfort and flexibility ensured. On the whole, the construction is absolutely durable without compromising on its ability to stretch in different directions.

Speaking of the structure, the manufacturers have targeted a butterfly shape for padding that prevents blisters and absorbs shock to a great extent.

The silicon gels included in the area make them great for vibrations. In addition, I really like the 4D stereoscopic padded wings that help you in preventing skin irritation or rubbing. So, with these shorts, you will feel comfortable throughout the cycling process.

NiceWin Men's Cycling Shorts Review

In the end, the cotton fabric used in the construction makes these shorts extremely breathable, having quality moisture-wicking properties.

It further incorporates two large pockets (secured with zippers), so you can keep your essentials with you always. The waistband and hem are also comfortable as it doesn’t glide up while cycling and prevent hurting or pinching your waist.

In conclusion, these shorts from Nicewin are undoubtedly one of the best bike shorts for the peloton, having great flexibility and needed comfort.

These are equipped with butterfly-shaped padding and side pockets that provide you with convenience and comfort. I find them highly flexible, so you can easily achieve the freedom to move in different directions.

  • Includes proportionate padding
  • Durable and comfortable
  • Offers freedom of movement
  • Includes pockets
  • The sizes need improvement

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5. Eco-daily Women’s Padded Bike Shorts – Best Padded Bike Shorts For Peloton

Eco-daily Women’s Padded Bike Shorts - Best Padded Bike Shorts For Peloton


  • 80% nylon and 20% spandex construction
  • It is machine washable
  • Includes a four-way stretchable crotch with elastic enclosure
  • 4D cushioned pad (multi-density)

Here come yet another best bike shorts for the peloton, best known for its convenient design and breathable fabric. I absolutely loved the rear pockets and stitching that provide you with comfort and security throughout the cycling process.

Similarly, the flexible yet rigid construction adds to its versatility. So, next time you want something for indoor peloton cycling or mountain biking, don’t forget these shorts.

To start with, the highlights of these shorts are their rear pockets that allow you to keep your essentials with you all time.

These also come with padded construction, so you will feel comfortable and pleasant throughout. However, the manufacturers have made sure that the fabric remains breathable for the process.

In the end, as it is designed for females, these shorts possess a body-hugging contoured shape that makes them completely comfortable.

When it comes to stitching, these shorts are equipped with a silicon press hem that makes sure it doesn’t glide up while cycling. Finally, the waistband is wide and prevents your waist from hurting and pinching.

Final thoughts, these biking shorts from Eco-Daily are a great choice for people who like indoor biking and looking for something comfortable and breathable.

These padded shorts are designed with a contoured fit and quality fabric that makes them durable and versatile for the most part. Similarly, their rear pockets are my favorite elements as it helps me in outdoor sports as well.

  • Comfortable and convenient
  • Offers great breathability
  • Versatile and durable
  • Includes rear pockets
  • Padding in leg area is uneven

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6. STRETCH IS COMFORT – Women’s Plus Size Bike Shorts



  • 95% cotton construction (infused with 5% spandex)
  • Elastic closure (four-way stretchable crotch)
  • These come in five sizes
  • These are machine washable

Last but not least, if you are a plus-size woman who is tired of limited and compromising options when it comes to athletic garments, these bike shorts are my recommendation for you.

These shorts come in five different sizes, each having a contoured fitting and seat cushions. All in all, I felt absolutely comfortable and breathable in these shorts throughout the cycling peloton.

Likewise, the first thing you will notice about them is that they are made up of high-quality cotton that makes them long-lasting and durable.

These also incorporate spandex in some areas that provide you with flexibility, so you can stretch easily. I absolutely loved the four-way stretch fabric as it offers freedom of movement, making it comfortable as well as versatile. So, you can easily use them for indoor peloton cycling and outdoor biking.

Finally, these shorts include a 1-inch elastic waistband accompanied by a 7-inch inseam that remains comfortable and doesn’t hurt your waist.

It also helps you in keeping the original shape of the shorts even after routine washing. In addition, to prevent blisters, I would recommend you use a seat cushion, so you will be pleasant throughout the process.

Final thoughts, this one from Stretch is Comfort is an impressive alternative for any plus-size woman who is in search of comfort and flexibility.

These are made up of a combination of spandex and cotton that allows you to freely move around. I also really like the comfortable waistband that prevents you from hurting or pinching. All in all, these are quite durable and can take washes well.

  • Comfortable waistband structure
  • Durable and versatile
  • Offers great flexibility
  • It can withstand routine washing
  • Padding needs improvement

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What To Consider While Buying The Best Bike Shorts For Peloton: Everything You Need to Know

Peloton involves a lot of movement and stretching, making it significant to choose the right shorts that can help you with comfort and breathability.

The best shorts can help you with enhanced flexibility, comfort, and a smooth airflow for the most part. If you are new to buying, it is important to consider everything from hem stitching to pockets, construction, and enclosure.

If you are still confused, here are some things that can help you in choosing the right bike shorts for the peloton;

Comfort And Convenience

The first and foremost requirement while buying the best peloton shorts is comfort. Hence, it primarily depends on the construction quality and structure of the shorts as it can make a huge impact on the process.

For this purpose, I would recommend you consider gel padding as it can help you with better support and can prevent your skin from irritation.

Similarly, as per your own comfort, choose between loose and snug shorts as some people are fond of tight fittings and vice versa. If you do peloton cycling on a routine basis, I would suggest you go for a loose one as it can help you with improved airflow and comfort.

All in all, for women, contoured fitting is great as it can prevent chafing and pinching. Also, make sure that you have an elastic enclosure or adjustments available, so you can customize the size as per your requirements.

Breathability And Air Flow

Another primary requirement while buying athletic shorts is to consider a quality fabric that is breathable and offers smooth airflow. Most commonly, for intense workouts like peloton, you can find options like polyester, elastin, cotton, and spandex.

My favorites are spandex and polyester as they offer a space to breathe and keep you comfortable throughout the process. Apart from this, as long as you are comfortable and the fabric has moisture-wicking properties, you are good to go.

Pockets Matter

Yes, pockets absolutely matter. In contemporary athletic shorts, there is an increasing trend of pockets as they can make the process convenient and easy for the most part.

These pockets can help you in keeping essentials like handkerchiefs, phones, and keys with you. So, at least go for two deep pockets that can suit your requirements.

Size Options

Another thing that can make a difference to your experience is the size options. When it comes to athletic shorts for indoor cycling, you can find them in all sizes and shapes.

Hence, while buying, make sure that you have at least five options as they can offer you variety to choose from. Also, read reviews to see which size is perfectly suited for you.


Last but not least, it is equally important to consider padding as it can make a huge difference. The padding is the determinant of how comfortable your shorts are for the intense cycling process.

Quality padding can prevent your skin from irritation and blisters. It can also help you in absorbing shocks and vibrations. Therefore, I would recommend you consider either 3D or 4D gel-cushioned padding as these are quite comfortable and don’t compromise the breathability.

Apart from this, consider minor things like elastic enclosure, quality hem, and fine stitching quality. This can help you in making the shorts durable and long-lasting. In the end, I hope that these buying instructions and insight can help you in choosing the right one.

Frequently Asked Questions

Can Any Shorts Work For Peloton Workouts?

Yes, to a great extent. Any shorts that give you needed support and comfort are suited for peloton workouts. For shorts that are designed for intense activities, it is important that you have comfortable and durable construction and it also provides you with breathability. If your shorts have dedicated gel padding, you are absolutely good to go.

If Your Bike Seat is Cushioned, Can You Use Padded Shorts?

Yes, you can absolutely use padded shorts for a cushioned bike seat. However, make sure that padding is not too much that can make you rigid and suffocated. As long as the padding is limited and you are getting support from a bike seat, you are good to go. If you still do not feel comfortable, I would recommend you use an unpadded version of the athletic shorts.

What Makes The Best Bike Shorts For The Peloton?

There are a number of factors that make the right shorts for the peloton. The primary features you should look for in quality shorts are durable and impact-absorbing construction fabric and padding. Apart from this, make sure that the fabric is breathable for the most part. In the end, I would suggest you look for an elastic enclosure, pockets, or dedicated adjustments to make the process comfortable and convenient.

What type of shorts should one wear on a Peloton?

Opt for synthetic performance materials such as nylon, polyamide, or polyester blended with spandex for freedom of movement. The fit is crucial, and it may take time to get used to padded shorts.

Is it essential to wear cycling shorts for Peloton?

Definitely! Bike shorts offer comfort and protect your skin from the friction caused by pedaling.

Should Peloton users wear padded bike shorts?

While not compulsory, padded bike shorts can provide extra comfort, especially for those new to cycling. They provide support and reduce fatigue.

What do professional cyclists wear under their shorts?

Professional cyclists typically don’t wear underwear with their cycling shorts. Instead, they rely on the built-in padding or chamois of the shorts which offers friction reduction and moisture management.

What accessories and attire are recommended for Peloton bikes?

Heart rate monitor, moisture-wicking cycling socks, padded shorts or leggings, gel bike seat cushion, cycling shoes with Delta Look cleats, a water bottle that fits the Peloton holder, wireless Bluetooth headphones, and a yoga or exercise mat.

Should underwear be worn under cycling shorts?

No. The chamois inside the shorts is designed to fit next to the skin to prevent chafing and wick away moisture.

Are gel cycling shorts recommended?

For long rides, gel is preferred over foam-only chamois. Gel lasts longer and provides more comfort.

Do padded cycling shorts make a notable difference?

Absolutely, especially for longer rides. They offer essential cushioning and support which can reduce fatigue and discomfort.

Why might a Peloton seat be uncomfortable?

Incorrect saddle adjustments can cause discomfort. It’s crucial to ensure the saddle height allows for a slight bend in the knee at the bottom of the pedal stroke.

Final Thoughts

In the end, as we already know the peloton involves intense multi-directional and free movements that demand a quality pair of shorts that can facilitate comfort, flexibility, and breathability for the most part.

Therefore, it is important that you consider some basic things before making a buying decision. For me, these are some of the popular options;

  • Eco-daily Women’s Padded Bike Shorts are best known for their comfortable construction, stretchable crotch, and 4D cushioned padding.
  • EZRUN Men’s 3D Padded Mountain Bike Shorts are one of the best for 3D padding, polyester construction, and improved airflow.
  • Women’s Bike 4D Gel Padding Cycling shorts are famous for quality stitching, comfortable construction, 3D padding, and elastic enclosure.

In conclusion, I hope that you soon will find the best bike shorts for the peloton according to your personal requirements.

This is Smith, Author of the All About Peloton Site. My Interest in Working Out In My Comfort Zone Urged Me To Buy A Peloton Bike. Since Then, I Am Using the Peloton To Stay in Shape. My Mind Clicked To Provide Knowledge About the Peloton To Others As Well Because I Have Been Using It For Several Years Now.

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